12 Week Shred
$47.00
Welcome to the 12-Week Shred Program!
This program is designed to help you achieve your health & fitness goals and transform your body in just 12 weeks.
With a combination of strength training, high-intensity interval training (HIIT), and nutrition guidance, this program is guaranteed to challenge you and push you to your limits.
Whether you are a beginner or an experienced fitness enthusiast, the 12-Week Shred Program is tailored to meet your individual needs and help you reach your full potential.
The 12-Week Shred Program Includes:
- 12 Week Training Program split between 3 phases.
- Video demonstration of each exercise
- Breakfast, Lunch, Dinner and Snack Ideas
- Designing Your Own Meal Plan
- and MORE!
So get ready to sweat, work hard, and see results like never before!