12 Week Shred

$47.00

Welcome to the 12-Week Shred Program!

 

This program is designed to help you achieve your health & fitness goals and transform your body in just 12 weeks.

 

With a combination of strength training, high-intensity interval training (HIIT), and nutrition guidance, this program is guaranteed to challenge you and push you to your limits.

 

Whether you are a beginner or an experienced fitness enthusiast, the 12-Week Shred Program is tailored to meet your individual needs and help you reach your full potential.

 

The 12-Week Shred Program Includes:

 

 

 

  • 12 Week Training Program split between 3 phases.

 

 

 

  • Video demonstration of each exercise

 

 

 

  • Breakfast, Lunch, Dinner and Snack Ideas

 

 

 

  • Designing Your Own Meal Plan

 

 

 

  • and MORE!

 

So get ready to sweat, work hard, and see results like never before!